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Welcome To The KACI Group

One Group. Two Paths to Strength & Wellness

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The KACI Group is a modern wellbeing collective dedicated to helping high-achieving women reclaim their resilience, rebuild their strength, and reconnect to who they are physically, mentally, and emotionally.

Uniting two specialist brands under one mission, The KACI Group delivers a whole-person approach to tactical wellness, movement, and resilience.

Precision. Presence. Power.

A private reformer studio offering highly personalised movement sessions designed to rebuild strength, improve mobility, and support long-term wellbeing. For those who want more than a workout they want a deeper connection to their body.

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KC Tactical Wellness

Courage. Clarity. Consistency

 

A coaching and education platform providing stress-management systems, nervous-system regulation tools, and identity-reinvention frameworks for women navigating leadership, motherhood, and high-pressure lifestyles. Rooted in intelligence, operational strategy, and evidence-based wellbeing.

© 2025 by KACI Pilates. Design: Websites by Chloë

KACI Pilates & KACI Tactical Wellness

Your go-to for Reformer Pilates & Wellness Coaching

KACI Pilates - Discover the benefits of Reformer Pilates in Poole with our expert-led sessions designed to strengthen your core, improve flexibility, and enhance overall wellbeing. At KACI Pilates, we specialise in private 1:1 and 2:1 Reformer Pilates sessions, offering personalised attention to help you achieve your health and fitness goals.

 

Conveniently located in Poole, our welcoming Pilates studio supports clients of all levels – from complete beginners to advanced practitioners. Whether you’re recovering from injury, looking to build strength, or simply want to move better, we’ll create a programme tailored just for you.

KACI Tactical Wellness - Stress Management & Resilience Training for High-Achieving Women

 

KACI Tactical Wellness is a resilience system built for the women who hold it all together; the leaders, mothers, thinkers, planners, and performers navigating life under pressure.

 

Created by a former Government professional, military spouse, and women’s resilience strategist, KACI Tactical Wellness blends operational clarity with nervous-system science to help you step out of survival mode and into self-leadership.

 

This is not traditional wellness. This is tactical wellbeing; structured, strategic, and built for real life.

CONTACT

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2 Blakedene Road,

Lilliput, Poole, BH148HQ

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