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APPI Trained Pilates Instructor

Tailored, Personalised 1:1 Sessions

Suitable for All Ages & Abilities

Book a Pilates Session

£300

Check out our availability and book the date and time that works for you

Schedule your service

£25 per person

Check out our availability and book the date and time that works for you

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KACI Pilates & KACI Tactical Wellness

Your go-to for Reformer Pilates & Wellness Coaching

KACI Pilates - Discover the benefits of Reformer Pilates in Poole with our expert-led sessions designed to strengthen your core, improve flexibility, and enhance overall wellbeing. At KACI Pilates, we specialise in private 1:1 and 2:1 Reformer Pilates sessions, offering personalised attention to help you achieve your health and fitness goals.

 

Conveniently located in Poole, our welcoming Pilates studio supports clients of all levels – from complete beginners to advanced practitioners. Whether you’re recovering from injury, looking to build strength, or simply want to move better, we’ll create a programme tailored just for you.

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KACI Tactical Wellness - Stress Management & Resilience Training for High-Achieving Women

 

KACI Tactical Wellness is a resilience system built for the women who hold it all together; the leaders, mothers, thinkers, planners, and performers navigating life under pressure.

 

Created by a former Government professional, military spouse, and women’s resilience strategist, KACI Tactical Wellness blends operational clarity with nervous-system science to help you step out of survival mode and into self-leadership.

 

This is not traditional wellness. This is tactical wellbeing; structured, strategic, and built for real life.

CONTACT

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2 Blakedene Road,

Lilliput, Poole, BH148HQ

Email: KACIPilates@gmail.com

Tel: 07749 307692

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