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Book a Pilates Session

Book a one to one or two to one reformer pilates session at our boutique private studio in Lilliput, Poole.

Personalised and tailored to your needs, our approach focuses on helping you achieve your fitness and wellness goals through expert guidance.

Book your PAYG session

#KACIPilatesjourney

Check out our availability and book the date and time that works for you

Or Choose a Pilates Package

My approach is rooted in precision, flow, and empathy! Every class is designed to meet you exactly where you are.

  • Save 15%

    PULSE PACK - 5 Classes

    150£
    1:1 Reformer: 5 x Sessions Save 15% with Block Booking
    Valid for 12 months
  • CORE CLUB - 10 Classes

    300£
    1:1 Reformer: 10 x Sessions Save 15% with Block Booking
    Valid for 12 months
  • DUET PACK (5x sessions)

    225£
    Block booking of 5 sessions for 2 people
    Valid for 12 months
  • DOUBLE DUET (10x sessions)

    450£
    Block booking of 10 sessions for 2 people
    Valid for 12 months
  • ANTENATAL PACK

    150£
    Block booking x5
    Valid for 12 months
  • POSTNATAL PACK

    150£
    Block booking x5
    Valid for 12 months

Frequently Asked Questions

What is Reformer Pilates?

Reformer Pilates is a type of Pilates performed on a piece of equipment called a Reformer.

 

It is designed to improve strength, flexibility, posture and balance by focusing on controlled movements and breath.

Is Reformer Pilates suitable for beginners?

Absolutely! Reformer Pilates is suitable for all fitness levels, including beginners.

Do I need prior Pilates experience?

No prior Pilates experience is necessary. Each class is specifically tailored to you and your level.

What should I wear to Reformer Pilates classes?

Wear something you feel comfortable in!  Stretchy clothing works best, something that allows freedom of movement.

Are your classes private or in groups?

Classes are private 1:1 or 2:1 sessions

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KACI Pilates & KACI Tactical Wellness

Your go-to for Reformer Pilates & Wellness Coaching

KACI Pilates - Discover the benefits of Reformer Pilates in Poole with our expert-led sessions designed to strengthen your core, improve flexibility, and enhance overall wellbeing. At KACI Pilates, we specialise in private 1:1 and 2:1 Reformer Pilates sessions, offering personalised attention to help you achieve your health and fitness goals.

 

Conveniently located in Poole, our welcoming Pilates studio supports clients of all levels – from complete beginners to advanced practitioners. Whether you’re recovering from injury, looking to build strength, or simply want to move better, we’ll create a programme tailored just for you.

KACI Tactical Wellness - Stress Management & Resilience Training for High-Achieving Women

 

KACI Tactical Wellness is a resilience system built for the women who hold it all together; the leaders, mothers, thinkers, planners, and performers navigating life under pressure.

 

Created by a former Government professional, military spouse, and women’s resilience strategist, KACI Tactical Wellness blends operational clarity with nervous-system science to help you step out of survival mode and into self-leadership.

 

This is not traditional wellness. This is tactical wellbeing; structured, strategic, and built for real life.

CONTACT

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2 Blakedene Road,

Lilliput, Poole, BH148HQ

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